Move Or Die - Online Education

Movement & Organic Mobility Bundle

2 Courses

Complete Movement Practice Bundle

3 Courses

Lower Body Mobility Course

Discover how to break free from restrictions of the lower body. Relieve yourself from hip and lower back pain with this unique mini course.

Pain Free in 6 Weeks Mobility Course

Pain free movement always relates to how well you can move in daily life. This course is for everyone who wants to sustain or regain basic human positions & mobility. It was developed with the feedback of 15 people of all ages.

Upper Body Strength Course

Gymnastic Rings are an unmatched tool to develop massive upper body strength. Upper Body development is the key player in getting rid of back-pain, building muscle & getting an overall good posture.

Movement Practice Online Course

Get rid of pain that comes with a sedentary life. The course is suited for total beginners & seasoned practitioners alike. Develope a body that is strong & resilient with an proven step by step approach.